Our massages utilizes aromatherapy, breath-work along with various modalitys

 to help target the musculoskeletal, connective tissue & energetic body back to balance!

Integrated Zenter Massage 

Combination of:

• • Neuromuscular Therapy: 

    • • Applies consistent pressure on specific body areas to boost the function of the nervous system, skeletal alignment, and overall functionality.

• • Myofascial Release:

    • • Aims to release muscular tension and reduce pain from tense fascia. 

      • Uses slow drags and trigger point techniques to increase muscular length.

• • Trigger Point Therapy:

    • •  Works to release or soften muscle knots, alleviating associated pain.

      •  Applies varying pressure levels to muscle knots and stretches affected areas through full range of motion.

• • Swedish Massage

    • • Integrates joint movements with soft, long, kneading, rhythmic, and tapping strokes on the topmost layer of muscles.

      • Helps in recovering from injuries as well as in relaxation and energizing.

• • Breath Work Guidance

    • •  Guided deep, circular belly breaths to stimulate the vagus nerve, reducing stress response and bodily inflammation.

      •  Assists in the release of unwanted tension during massage by increasing oxygen to muscles. 

Structural Energetic Therapy

• Structural Energetic Therapy® is a comprehensive therapy method designed to maximize the rehabilitation of physical conditions causing pain and boost your performance potential.

• It combines Cranial/Structural techniques with specialized soft tissue protocols. 

• This therapy aims to adjust your primary core imbalance, with the goal of restoring long-term balance, strength, and function to your body.

• Core structural imbalances are implicated in over 90% of painful symptoms and can lead to various degrees of restrictions and limitations.

• A core spiral twist, which is a weight-bearing weakness and painful strain, is present throughout life.

• This core spiral twist can become more severe due to accidents, illness, stress, emotional challenges, injuries, and other life activities, leading to increased pain.

• SET Therapy starts by addressing the source of your pain, then works towards bringing the rest of your body into balance.

• Techniques used in SET Therapy include muscle testing, postural analysis, Cranial/Structural therapy, directed myofascial unwinding, stress release, acupressure, scar tissue and adhesion release, deep tissue massage and other therapeutic bodywork.

SET: Cranial Work Only

• Involves assessment and a combination of Cranial Structural and Quick Release Acupressure techniques. 

• Good for a quick structural 'tune up' as well as stress and tension relief.

Our massages utilizes aromatherapy, breath-work along with various modalitys

 to help target the musculoskeletal, connective tissue & energetic body back to balance!

Integrated Zenter Massage 

Combination of:

• • Neuromuscular Therapy: 

    • • Applies consistent pressure on specific body areas to boost the function of the nervous system, skeletal alignment, and overall functionality.

• • Myofascial Release:

    • • Aims to release muscular tension and reduce pain from tense fascia. 

      • Uses slow drags and trigger point techniques to increase muscular length.

• • Trigger Point Therapy:

    • •  Works to release or soften muscle knots, alleviating associated pain.

      •  Applies varying pressure levels to muscle knots and stretches affected areas through full range of motion.

• • Swedish Massage

    • • Integrates joint movements with soft, long, kneading, rhythmic, and tapping strokes on the topmost layer of muscles.

      • Helps in recovering from injuries as well as in relaxation and energizing.

• • Breath Work Guidance

    • •  Guided deep, circular belly breaths to stimulate the vagus nerve, reducing stress response and bodily inflammation.

      •  Assists in the release of unwanted tension during massage by increasing oxygen to muscles. 

Structural Energetic Therapy

• Structural Energetic Therapy® is a comprehensive therapy method designed to maximize the rehabilitation of physical conditions causing pain and boost your performance potential.

• It combines Cranial/Structural techniques with specialized soft tissue protocols. 

• This therapy aims to adjust your primary core imbalance, with the goal of restoring long-term balance, strength, and function to your body.

• Core structural imbalances are implicated in over 90% of painful symptoms and can lead to various degrees of restrictions and limitations.

• A core spiral twist, which is a weight-bearing weakness and painful strain, is present throughout life.

• This core spiral twist can become more severe due to accidents, illness, stress, emotional challenges, injuries, and other life activities, leading to increased pain.

• SET Therapy starts by addressing the source of your pain, then works towards bringing the rest of your body into balance.

• Techniques used in SET Therapy include muscle testing, postural analysis, Cranial/Structural therapy, directed myofascial unwinding, stress release, acupressure, scar tissue and adhesion release, deep tissue massage and other therapeutic bodywork.

SET: Cranial Work Only

• Involves assessment and a combination of Cranial Structural and Quick Release Acupressure techniques. 

• Good for a quick structural 'tune up' as well as stress and tension relief.